This 30-day challenge is designed to improve focus through new habits. Creating a powerful routine enhances our mindset, increases our willpower, and facilitates a cycle of better choices, which is essential to our well being.

I’ll show you how to do it.

The program is divided into three 10-day segments. Each phase builds upon one another. The tools in this box use these four components to strengthen our mental fortitude and physical stamina:




This journey WILL bring up your stuff! You may experience withdrawals, FOMO, whys, whats, insecurities, and everything else that is resistant to change. That’s why I call it GRIIT. In my 20 years of experience, these are the traits that got me through the toughest times.


Goal -   Declare what is important. 

Real -    Be real about where you’re starting and what you can do from here.

Integrity -  Be honest. It’s about you.

Intuitive -   Listen to yourself. Learn from the experience. 

Tenacity -  Stick with it. Especially when it’s hard.


GRIIT continues to be essential in my journey of persevering through adversity. This 30 day challenge sets you to be successful in your next endeavors following the completion of GRIIT. 


I’m wishing you the best. Take action & sign up below. 

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