ONE-ON-ONE

One-on-one training is a great choice for anyone who wants comprehensive cardiovascular and strength training. Coach B will work with you to design a custom program to suit your individual goals, ability, schedule, as well as your workout likes and dislikes.

SOME EXAMPLES

  • Wedding Preparation
  • Toning and Sculpting
  • Weight Loss
  • Beginning Exercisers/First Timers
  • Sport-Specific Fitness
  • Maternity Fitness
  • Youth Fitness (ages 6-17)
  • Adaptive Physical Fitness
  • Body Building

ONE-ON-ONE RATES

$125
one session
$680
eight sessions
$960
twelve sessions

Each session is 60-minutes.