ONE-ON-ONE
One-on-one training is a great choice for anyone who wants comprehensive cardiovascular and strength training. Coach B will work with you to design a custom program to suit your individual goals, ability, schedule, as well as your workout likes and dislikes.
SOME EXAMPLES
- Wedding Preparation
- Toning and Sculpting
- Weight Loss
- Beginning Exercisers/First Timers
- Sport-Specific Fitness
- Maternity Fitness
- Youth Fitness (ages 6-17)
- Adaptive Physical Fitness
- Body Building
ONE-ON-ONE RATES
- $125
- one session
- $680
- eight sessions
- $960
- twelve sessions
Each session is 60-minutes.